Men’s Fitness Magazine Calls Portland America’s Fittest City. Is It? (poll)

3 Fitness Vacations for Mind and Body

Is it? (Poll) cyclocross.JPG View/Post Comments A nod to those of you who are reading p90X3 workout this after having just finished a bike ride, run, swim, tennis match, basketball game or nice long row down the Willamette River: Men’s Fitness magazine has named Portland America’s fittest city for the second year in a row. The magazine claims that a whopping 86 percent of Rose City residents get regular exercise. To measure something seemingly so unmeasureable, Men’s Fitness used a 15-point formula, taking into account such things as conventional fitness, plus airquality, pedestrian and bike friendliness, obesity rates, general well being,and other factors. Read all about it …
For the original version including any supplementary images or video, visit http://www.oregonlive.com/health/index.ssf/2014/03/mens_fitness_magazine_calls_po.html

3 Fitness Vacations for Mind and Body With warm weather right around the corner, Im pretty sure all of us are thinking of soaking up some sunshine to relax body and mind. Vacation is one way of doing so, and even better is a fitness-centered vacation to incorporate all the stress-relieving benefits of exercise. Whether its a long trip or a short overnight getaway with opportunities for outdoor workouts , plan one of these fitness themed vacations before the weather gets cold again. Go on aYoga Retreat What does a yoga retreat have to offer http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm as a vacation?
For the original version including any supplementary images or video, visit http://caloriecount.about.com/3-fitness-vacations-mind-body-b624739

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