Low-carb Paleo Boosts Weight Loss, Burns Belly Fat, Controls Diabetes In Studies

Dr. Oz and Nell Stephenson: Paleo diet promotes rapid weight loss: Lose 75 pounds in six months

Researchers said Paleo dieters also reported feeling more satisfied and less hungry than low-fat dieters, which makes sense, since fat makes food taste better and boosts satiety. The Paleo diet emphasizes high-quality animal proteins, healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. It’s the most popular diet around today, and has a large celebrity following, including NBA superstars Kobe Bryant, Blake Griffin and Ray Allen, supermodel Adriana Lima (pictured above), and actor Kellan Lutz. Two excellent resources on the Paleo diet are The Paleo Solution (by Robb Wolf) and The Primal Blueprint by Mark Sisson, who is his own best advertisement for the anti-aging benefits of the Paleo eating plan. http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 [Editor’s note: I have read both books and they are fantastic.] The new Swedish study bolsters claims by leading obesity experts who insist low-carb diets like the Paleo and ketogenic diets fuel rapid weight loss , reverses type 2 diabetes, and prevents Alzheimer’s, obesity, epilepsy and ADHD.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/paleo-diet-beats-low-fat-diet-for-weight-loss-and-diabetes-new-swedish-study

Sunny Side Up Egg

20. In addition, other studies have shown it is more advantageous in controlling diabetes and preventing heart disease. Swedish researchers assigned groups of overweight, post-menopausal women to follow either a low-fat, high fiber diet or a Paleo weight loss plan. When they compared the results of the women, they found: the Paleo group lost significantly more weight (an average of 6.5 kg after six months, and 4.6 kg after two years) the Paelo dieters burned more belly fat around their stomachs, losing 11.1 cm at six months and 3.7 cm at two years The Paleo dieters followed the traditional caveman weight loss of meat, eggs, fruits, vegetables, nuts and seeds.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/low-carb-paleo-boosts-weight-loss-burns-belly-fat-controls-diabetes-studies

Weight Loss Pills: Pure Raspberry Ketone Extract Now Available in the Market with 1 Free Bottle Offer

Click Here To Visit Official Website Of Raspberry Ketone Max garcinia cambogia extract Medical studies found that certain factors such as excessive consumption of junk food slow down the metabolic activity. Due to slowing down of metabolic process, the food is not digested properly and remains stored in the body in the form of fat. This stored fat causes the unwanted weight gain and different other health issues. Due to slow metabolic process the fat burned properly therefore body is unable to gain essential energy which results a fatigue feeling all the time. Raspberry ketone Max is prepared from the ketone enzyme which has gone through various clinical studies and found highly effective to lose extra pounds in a natural way.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/weight-loss-pills-pure-raspberry-ketone-extract-now-available-in-the-market-with-1-free-bottle-offer-465054.htm

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